Matthew Frost

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The key things that will help us avoid burnout are knowing ourselves and the season of ministry we’re in, letting others know us so we don’t become isolated, choosing our role models carefully, remembering to stop and smell the roses, knowing how to relieve stress (in a non-addictive way), and recognising that we all have different work capacities.
Zeal without Burnout: Seven keys to a lifelong ministry of sustainable sacrifice
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