Many of my patients come to me like wilting, withering plants, propped up by sticks and tape, having lived in a dark room with recirculated air. My job is to give back the basics—clean air, water, and light, and to rehabilitate the soil of their health so that we can remove the scaffolding and create a lasting healthy foundation. It’s effective in ways I’m not sure we can totally comprehend. I always start with modification to their diets, which is the most powerful inroad to the changes I want to see. It’s also the most important area to address in terms of rebalancing the body and brain.
