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I wasn’t always a clean living crusader. But pregnancy has a way of turning on that just-tell-me-what-to-do-to-get-this-right-NOW switch. Several years ago, that switch was activated for me when a friend gave me Green Babies, Sage Moms when I was expecting my first baby. As I read that book, I realized that doctors aren’t taught to help women optimize health and wellness. It was up to me to learn how to clean up my home and my body, one step at a time.
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
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