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Pop the right pills. Homeopathy gives us some additional tools. My top five picks:            Nux Vomica 30C for tension and feeling overworked            Ignatia Amara for feelings of distress and emotionality around insomnia            Kali Phosphoricum 30C for nervous fatigue (mental fatigue from demands)            Ambra Grisea 30C for sleepiness that disappears when you lay down            Arsenicum Album 30C for waking with anxiety between 1 and 3 a.m.
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
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