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Mindfulness with Breathing: A Manual for Serious Beginners, by Buddhadasa Bhikkhu

The last item of this tetrad is calming the body-conditioner, that is, making the preservers of the body peaceful and calm.

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Mindfulness with Breathing: A Manual for Serious Beginners

Mindfulness with Breathing: A Manual for Serious Beginners

by Buddhadasa Bhikkhu

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