Tracy  Kimbrough

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remotely suggests you will do otherwise must be coming from the Pig. ➢      Pig Slop is anything which violates your Food Plan even 0.00001%.  Bingeing = putting even the tiniest bit of Pig Slop in your mouth. ➢      Your Pig’s Trough is where its Slop belongs. You never eat out of a Pig’s Trough, so you will never eat Pig Slop again. ➢      From now on when the Pig Squeals for its Slop, you will just ignore it. Only Pigs eat Slop and you are not a Pig, so there’s never any reason to engage or debate the Pig about the idea. ➢      In this way, you may defeat the Pig forever.
Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person
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