Charles Fredrick

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As the lonely person continues to force himself into social relations with other human beings—not in a passive way, but as an active contributor—he will gradually find that most people are friendly, and that he is accepted. His shyness and timidity begin to disappear. He feels more comfortable in the presence of other people and with himself. The experience of their acceptance of him enables him to accept himself.
Psycho-Cybernetics: Updated and Expanded (The Psycho-Cybernetics Series)
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