I Feel 1. I’m getting scared. 2. Please say that more gently. 3. Did I do something wrong? 4. That hurt my feelings. 5. That felt like an insult. 6. I’m feeling sad. 7. I feel blamed. Can you rephrase that? 8. I’m feeling unappreciated. 9. I feel defensive. Can you rephrase that? 10. Please don’t lecture me. 11. I don’t feel like you understand me right now. 12. I am starting to feel flooded. 13. I feel criticized. Can you rephrase that? 14. I’m getting worried.
