Consider a good quality herbal tea as part of the fluids you drink. A variety of good “cleanser” formulations can be found at any reputable health food store. Prepare these plain and sip a cup or two a day in addition to the water you consume. Various combinations of herbs in the tea may include milk thistle, burdock root, chickory, uva ursi, cinnamon, clove, dandelion root, juniper berries, chaparral, red clover, poke root, sheep sorrel and others that will help strengthen the kidneys and liver as they cleanse the blood and renew your body.
