Andrew Polito

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If the mind moves about the entire body, when the hand is called into action, one should use the mind that is in the hand. When the foot is called for, one should use the mind that is in the foot. But if you determine one place in which to put it, when you try to draw it out of that place, there it will stay. It will be without function.
The Unfettered Mind: Writings from a Zen Master to a Master Swordsman (Illustrated)
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