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Lots of parents tell us that they’ve tried and tried to get their child to sleep, but when we probe for more information, we almost always find a spot of inconsistency (even a small one) that confuses the child and disrupts sleep progress. If you harness this idea when you put a sleep plan in place, you’re likely to see old, unhelpful patterns fade and new, helpful ones take over within one to two weeks.
The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age
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