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by
David Allen
Started reading
December 7, 2025
Anxiety is caused by a lack of control, organization, preparation, and action. —David Kekich
In just the last half of the twentieth century, what constituted “work” in the industrialized world was transformed from assembly line, make-it-and-move-it kinds of activity to what the late Peter Drucker so aptly termed “knowledge” work.
A basic truism I have discovered over decades of coaching and training thousands of people is that most stress they experience comes from inappropriately managed commitments they make or accept.
The Basic Requirements for Managing Commitments Managing commitments well requires the implementation of some basic activities and behaviors: First of all, if it’s on your mind, your mind isn’t clear. Anything you consider unfinished in any way must be captured in a trusted system outside your mind, or what I call a collection tool, that you know you’ll come back to regularly and sort through. Second, you must clarify exactly what your commitment is and decide what you have to do, if anything, to make progress toward fulfilling it. Third, once you’ve decided on all the actions you need to
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Now write down the very next physical action required to move the situation forward. If you had nothing else to do in your life but get closure on this, what visible action would you take right now? Would you call or text someone? Write an e-mail? Take pen and paper and brainstorm about it? Surf the Web for data? Buy nails at the hardware store? Talk about it face-to-face with your partner, your assistant, your attorney, or your boss? What? Got the answer to that? Good.
Peter Drucker wrote: “In knowledge work . . . the task is not given; it has to be determined. ‘What are the expected results from this work?’ is . . . the key question in making knowledge workers productive. And it is a question that demands risky decisions. There is usually no right answer; there are choices instead. And results have to be clearly specified, if productivity is to be achieved.”*
Rule your mind or it will rule you. —Horace
the real problem is a lack of clarity and definition about what a project really is, and what associated next-action steps are required. Clarifying things on the front end, when they first appear on the radar, rather than on the back end, after trouble has developed, allows people to reap the benefits of managing action.
Getting things done requires two basic components: defining (1) what “done” means (outcome) and (2) what “doing” looks like (action). And these are far from self-evident for most people about most things that have their attention.
An immediate sense of freedom, release, and inspiration naturally comes to people who roll up their sleeves and implement this process.
Vision is not enough; it must be combined with venture. It is not enough to stare up the steps; we must step up the stairs. —Václav Havel
A task left undone remains undone in two places—at the actual location of the task, and inside your head. Incomplete tasks in your head consume the energy of your attention as they gnaw at your conscience. —Brahma Kumaris
Do It, Delegate It, or Defer It Once you’ve decided on the next action, you have three options: 1. Do it. If an action will take less than two minutes, it should be done at the moment it is defined. 2. Delegate it. If the action will take longer than two minutes, ask yourself, Am I the right person to do this? If the answer is no, delegate it to the appropriate entity. 3. Defer it, If the action will take longer than two minutes, and you are the right person to do it, you will have to defer acting on it until later and track it on one or more “Next Actions” lists.
outcome visioning.
Often the only way to make a hard decision is to come back to the purpose of what you’re doing.

