When we unfawn, we stop focusing solely on our triggers and start orienting toward our glimmers, sparks that call our attention. I call this authenticity unplugged. Often we can look at moments from our past, memories of times when we were strongly connected to ourselves, and try and bring those feelings into the present. These are moments when you felt your “me-ness,” whether it was a solo dance party in your bedroom or writing in a journal, or when you found the perfect hide-and-seek spot and felt proud of your ingenuity. Moments without an agenda, which encompass unfiltered, pure contact
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