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Tony Thomas
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The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System, by Vasant Dattatray Lad

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General Guidelines for Balancing Pitta Avoid excessive heat Avoid excessive oil Avoid excessive steam Limit salt intake Eat cooling, nonspicy foods Drink cool (but not iced) drinks Exercise during the cooler part of the day
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The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
by Vasant Dattatray Lad
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