“And the hummingbirds, robins, and red-bellied woodpeckers?” “Yes, and the clouds, moon, and stars. And the sounds of things, like the breeze in the tall grass, the wind in the trees, the whir of cars passing on the interstate, people talking, yelling, laughing. Smell the campfire smoke, summer rain, wet leaves. But most of all, I want you to notice what’s inside you. Ask yourself, What do I need?”

