A healthy soul, therefore, must do two things for us. First, it must put some fire in our veins, keep us energized, vibrant, living with zest, and full of hope as we sense that life is, ultimately, beautiful and worth living. Whenever this breaks down in us, something is wrong with our souls. When cynicism, despair, bitterness, or depression paralyze our energy, part of the soul is hurting. Second, a healthy soul has to keep us fixed together. It has to continually give us a sense of who we are, where we came from, where we are going, and what sense there is in all of this.

