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James Sperduto
James’s Kindle Notes & Highlights
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes, by Bradley Bale

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A simple measurement most healthcare providers don’t check—your waist circumference—is a more accurate predictor of heart attack and stroke risk than your weight or body mass index (BMI).
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Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes
by Bradley Bale
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