Bruce Brian

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and then ask yourself what it feels like to imagine that some version of it might dog you to the end of your days. What if I’ll always have anxious reactions – the clench in the stomach, the sharp intake of breath – to minor events that don’t warrant them? My first response is to feel crestfallen; but soon thereafter comes relief.
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts
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