Christine Tays

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There are times when venting from the outer critic perspective is healthy, self-protective behavior. Sometimes the outer critic’s judgments are accurate. Sometimes people are acting as abusively as our parents did in childhood. In this vein, there are two healthy applications of outer critic aggressiveness. One is to protect ourselves when someone is actually attacking us. The other is in the work of grieving the losses of childhood.
Complex PTSD: From Surviving to Thriving
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