Pat’s Kindle Notes & Highlights

Good Energy: The Surprising Connection Between Metabolism and Limitless Health, by Casey Means

clearing out the “Unholy Trinity” of Bad Energy foods (refined grains, refined sugars, and industrial seed oils).

See Pat’s 36 highlights

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars