Austin Castorino

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“I knew you guys were good down there—you were better just working out with Dre. You don’t need me every workout yelling at you; sometimes you just got to work on the things I yelled at you for last time.” He was absolutely right; sometimes you need to be left alone as a fighter to focus on your interior world, to let your concentration become total and to live in that imaginary fight and try those things again and again that you need to get right.
A Fighter's Heart: One Man's Journey Through the World of Fighting
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