Likewise, in building leadership, sudden, shocking discoveries about our lives may shake us into action, “wowing” us with a stark truth about ourselves and offering new clarity about our lives. Such startling discontinuities can be frightening or enlightening. Some people react by running from them. Some simply deny their power and shrug them off. Others hear the wake-up call, sharpen their resolve, and start to transform self-defeating habits into new strengths. But how do they actually make those changes?

