Now we are getting more into the heart of the matter: can you find a place to stand in relation to change where you are not frightened by it? Can you live in the presence of change, even enjoy the changes—work with the changes, become an elder, do all the things that involve changing—and at the same moment cultivate equanimity, clarity, loving awareness, compassion, and joy? Balancing those qualities is really what the deep spiritual work is about.

