VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good

by Mark Bittman

• Almonds • Peanuts (technically a legume) • Cashews • Hazelnuts (filberts) • Pecans • Pistachios • Macadamia nuts • Walnuts • Pumpkin seeds • Sesame seeds • Poppy seeds • Flax and chia seeds