Samantha Clark

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When you consume more sugar than your body needs, the excess gets stored in your fat cells, including those in your liver, which expand to accommodate the surplus. Excessive fatty deposits in the liver decrease the liver’s ability to break down estrogen from your body, allowing that estrogen to hang around longer than it should.
WomanCode: Unlocking Women's Health - A Holistic Approach to Hormone Balance, Fertility, and Wellness Through Nutrition and Lifestyle Changes
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