Elizabeth Hanks

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Because of its profound importance in the resolution of trauma, I’ll repeat myself: the fear that fuels immobility can be categorized, broadly, as two separate fears: the fear of entering immobility, which is the fear of paralysis, entrapment, helplessness and death; and the fear of exiting immobility, of the intense energy of the “rage-based” sensations of counterattack.
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
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