However, as you begin to gain mastery through practice, rather extraordinary things may begin to happen. You will be moving toward some of the root causes of these tension patterns. These stale constellations of habitual discomfort form the underlying maladaptive organization of all conflicts and unresolved traumatic residue. Through the following experiential exercises you have the opportunity to “see” for yourself, rather than believe on my word alone, the hypothesis that is spelled out in this text.
