Eliot’s Kindle Notes & Highlights

The Heart of Yoga: Developing a Personal Practice, by T.K.V. Desikachar

As defined in the Yoga Sūtra, yoga is the ability to direct the mind without distraction or interruption.

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The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga: Developing a Personal Practice

by T.K.V. Desikachar

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