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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness, by Jonathan Haidt

Turn off screens and remove them from bedrooms 30–60 minutes before bedtime.

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The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

by Jonathan Haidt

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