Second, you must convince yourself of the following: people get the mind and quality of brain that they deserve through their actions in life. Despite the popularity of genetic explanations for our behavior, recent discoveries in neuroscience are overturning long-held beliefs that the brain is genetically hardwired. Scientists are demonstrating the degree to which the brain is actually quite plastic—how our thoughts determine our mental landscape. They are exploring the relationship of willpower to physiology, how profoundly the mind can affect our health and functionality. It is possible that
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