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John could waste his entire life feeling angry and upset (even insulted) by the fact that Olivia does the dishes in a different way than he does, for example. But his mindset will shift when he realizes how utterly useless these feelings of anger really are—they will not change Olivia any more than being angry at the rain will cause the weather to become sunny.
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13)
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