Being an excellentist can actually be good for one’s mental health. It might sound counterintuitive, but individuals who strive for excellence often exhibit higher levels of healthy anxiety, conscientiousness, and intrinsic motivation. Not only do they make greater progress on their life goals, but they also report higher levels of positive well-being. What's even more intriguing is that they don't suffer from the negative effects of perfectionism commonly associated with high achievers, such as burnout, procrastination, and depression. So, perhaps it's worth striving for excellence after all
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