Heather

37%
Flag icon
Additionally, practicing self-compassion is key when it comes to overcoming perfectionism. People should treat themselves with kindness and understanding, and remember that it's okay to make mistakes or fall short of their own expectations. Celebrate small victories along the way and focus on making progress, rather than striving for absolute perfection.
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13)
Rate this book
Clear rating
Open Preview