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Material attachment involves defining oneself based on possessions, such as clothes, cars, electronics, or living in a certain way. Core beliefs behind this attachment can include a kind of mental fusion with the things we own—i.e., “If I own lots of luxurious, expensive things that are worth a lot, then I must be worth a lot, too.”
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom (The Path to Calm Book 13)
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