Courage sounds great, but we need to talk about how it requires vulnerability and the willingness to let go of what other people think, and for most of us, that’s scary. Compassion is something we all want, but are we willing to look at why boundary-setting and saying no is a critical component of compassion? Are we willing to say no, even if we’re disappointing someone? Belonging is an essential component of wholehearted living, but first we have to cultivate self-acceptance—why is this such a struggle?
