are not, and when it’s time to take a new approach. Far from being a form of self-indulgence, self-compassion and real achievement go hand in hand. Self-compassion inspires us to pursue our dreams and creates the brave, confident, curious, and resilient mind-set that allows us to actually achieve them. Exercise Two Self-Compassion and Procrastination We procrastinate for different reasons. Sometimes we just don’t want to do an unpleasant
