Joel Schaefer

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All studies of optimism and CVD converge on the conclusion that optimism is strongly related to protection from cardiovascular disease. This holds even correcting for all the traditional risk factors such as obesity, smoking, excessive alcohol use, high cholesterol, and hypertension. It even holds correcting for depression, correcting for perceived stress, and correcting for momentary positive emotions. It holds over different ways of measuring optimism. Most important, the effect is bipolar, with high optimism protecting people compared to the average level of optimism and pessimism, and ...more
Flourish: A Visionary New Understanding of Happiness and Well-being
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