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Flourish: A Visionary New Understanding of Happiness and Well-being, by Martin E.P. Seligman

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doing a kindness produces the single most reliable momentary increase in well-being of any exercise we have tested.

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Flourish: A Visionary New Understanding of Happiness and Well-being

Flourish: A Visionary New Understanding of Happiness and Well-being

by Martin E.P. Seligman

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