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It’s also crucial to keep in mind that no matter how nonsensical and frustrating our child’s feelings may seem to us, they are real and important to our child. It’s vital that we treat them as such in our response.
One of the best ways to promote this type of integration is to help retell the story of the frightening or painful experience.
A parent who recognizes an upstairs tantrum is left with one clear response: never negotiate with a terrorist. An upstairs tantrum calls for firm boundaries and a clear discussion about appropriate and inappropriate behavior.
Every time we say “Convince me” or “Come up with a solution that works for both of us,” we give our kids the chance to practice problem solving and decision making. We help them consider appropriate behaviors and consequences, and we help them think about what another person feels and wants. All because we found a way to engage the upstairs, instead of enraging the downstairs.
Simply by drawing your child’s attention to other people’s emotions during everyday encounters, you can open up whole new levels of compassion within them and exercise their upstairs brain.

