Codependency Breaking the patterns: A recovery guide for a codependent personality. Cure your soul and heal from being in an abusive relationship with narcissists & sociopaths.Be codependent no more

by Zara Torrens

If you have a codependent personality & are sick and tired of being in one sided relationships, that are emotionally destructive & you keep falling back into the same old habitats then keep reading. Are you sick and tired of not being to break the patterns of being codependent? Have you tried endless other solutions. But nothing seems to stick for more than a few weeks or months. Do you finally want to say goodbye to not having mutually satisfying relationships and discover something which works for you? If so, then you’ve come to the right place. You see, having a healthy relationship doesn’t have to be difficult. Even if you have researched every method on changing your behaviours, or don’t fully understand what exactly you should be doing, it takes action in order to be able to effectively unlearn these traits. it’s easier than you think. No two people are the same so it needs to be understood that a certain treatment that works for one person may not work for you. Multiple studies have determined that the one of the root causes is usually from traumas & unhealthy behaviours that surrounded us as we were growing up. As stated in the Journal of Aggression, Maltreatment & Trauma “These investigations have led to the realization that survivors of childhood emotional maltreatment suffer from myriad psychological and social difficulties. These difficulties influence the quality and nature of intimate relationships formed by emotional abuse survivors.” Studies like this confirm that discovering what exactly led you to this path of codependency is vital in order to start the recovery process. Here’s just a tiny fraction of what you’ll Take a second to imagine how you’ll feel once you break these patterns, if you have children (now, or maybe in the future), how you changing your ways can be a huge benefit in their lives also! So even if you’re tired of the endless cycle you have found yourself in or have hit an all time low and have realised this needs to STOP now. You can change your approach and your feelings towards changing in order to stop being codependent. All it takes is the first initial baby steps, dedication & belief that you are going to make a change! Start that change today. There is no price on living a fulfilling life with equally amazing healthy relationships. If you have the aspiration to change your life & want to learn in an easy to follow way then scroll up and click "add to cart"
**** Free kindle version with every paperback purchased****

72 pages, Kindle Edition

Published December 7, 2018

Reviews

[Libette Giménez · Rating 4 out of 5]

Great read

Wanted a better understanding on codependency. Read the whole book in a few hours. Easy to follow and definitely makes you reflect.
Would recommend with anyone that thinks they are codependent or has been diagnosed as codependent.