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Why Your Diets Fail and the Science that Really Works
If you have struggled with food, we understand! We’ve been there! We know that diets don’t deliver long-term weight loss. We know that weight-loss drugs work for many people, but at high cost and with many side effects. And they only work as long as you take them.
Diets and drugs fall short because they do not address the root cause of obesity. But there is another way! Reaching your lean weight and optimal health depends on understanding that the root cause of obesity is a chemical imbalance in the body due to improper nutrition . The game-changer is learning some nutritional science that lets the body guide us toward lean weight and optimal health. This book explains the root cause of overeating and provides the nutritional guidelines that make all the difference. Myrna’s nutritional science provides the key that will free you from food addiction and change your life so you can live longer, healthier, and with enhanced athletic ability. This science actually works . It's simple . It's forever . And it's easy !
Diets and drugs fall short because they do not address the root cause of obesity. But there is another way! Reaching your lean weight and optimal health depends on understanding that the root cause of obesity is a chemical imbalance in the body due to improper nutrition . The game-changer is learning some nutritional science that lets the body guide us toward lean weight and optimal health. This book explains the root cause of overeating and provides the nutritional guidelines that make all the difference. Myrna’s nutritional science provides the key that will free you from food addiction and change your life so you can live longer, healthier, and with enhanced athletic ability. This science actually works . It's simple . It's forever . And it's easy !
233 pages, Kindle Edition
Published March 3, 2025
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July 17, 2025
Why You Diets Fail and the Science That Really Works is exactly what I’ve been looking for—a fact-based, visually engaging guide that cuts through the noise of trendy diets and conflicting nutrition advice.
This book presents complex information in an easy to read way. It breaks everything down and gives you the why.
It’s written in a way that’s both accessible and science-backed.
It gives you the tools to make informed, balanced choices based on your body’s needs and personal goals.
This book presents complex information in an easy to read way. It breaks everything down and gives you the why.
It’s written in a way that’s both accessible and science-backed.
It gives you the tools to make informed, balanced choices based on your body’s needs and personal goals.
Displaying 1 of 1 review