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Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large
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Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large

3.69  ·  Rating details ·  296 ratings  ·  50 reviews
Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life.  In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and health, ultimately inspiring every woman to live ...more
Paperback, 240 pages
Published May 3rd 2011 by Three Rivers Press (first published January 1st 2011)
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Average rating 3.69  · 
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 ·  296 ratings  ·  50 reviews

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Jul 02, 2011 rated it it was amazing
I loved this book. Finally someone who isn't telling me how great my life will be once I finally lose the weight. Kim tells the story of how she came to accept her curves, belly, and big legs as part of her and deemed them acceptable, lovable and sexy. She does more than just endure life she thrives in it and is pursuing her dreams right where she is.

More than just big girl power it's about self empowerment without being preachy or with a three-step plan to achieve it. It's an honest, vulnerabl
Jul 05, 2011 rated it liked it
"If I lose x pounds, I'll be/feel attractive. If I weigh x pounds, people will like me. If I just lose x more pounds, I'll be happy." Why, like her, have I believed this for so long? Because it's been engrained in my head since I was a child--this idea that only pretty, thin people are truly happy or somehow more deserving.

It made me realize that it doesn't matter what I weigh, I need to live my life now and do the things that I want to do. The number on the scale does not determine my self wort
Mar 07, 2018 rated it really liked it
I needed to read this book! Sadly, for most of my life I have been conditioned to love myself and my body only when I am a master of calorie restriction and when I am thin. I am so tired of living my life like this. This book has started me on a journey to love myself and my body at any weight. It will take years to undo the negative thoughts but this is a great first step!
"What if I could be everything else I wanted to be ... without ever having to be thin? What if?"
"You're just as valuable a
Jun 04, 2011 rated it liked it
What I expected was a marginally interesting read with a few pointers on living life to its fullest whether that's in size or grandeur, what I got was happily a bit more with a few spots of discomfort along the edges. Allow me to explain.

This book is part memoir, part self help in the fact that you get to see life through the author's eyes, but also gain a bit of insight to better help you come to a place of understanding and acceptance about your body image. There are times you will laugh....l
Aug 28, 2011 rated it did not like it
Shelves: memoir-biography
Overall this book hovered between somewhere between OK and good. I liked the overall message but in the context of an entire book, it got repetitive.

Her biggest message that the world doesn’t hear enough of is that our society has made it OK to openly hate fat people. From people she has worked with to her own family, the way some people talk to and about fat people is, pardon my language, just plain fucked up. As someone ‘larger than life’ I can relate to some of what she went through. Not enou
Feb 18, 2012 rated it really liked it
My Review: For anyone who has experienced a tumultuous relationship with food and body image— which would be almost all of us— self-acceptance may initially seem like a radical idea. And that’s because it is! As a society, we’re not taught to love ourselves and feel comfortable in our bodies. In fact, the exact opposite is true. The diet and weight-loss industry (along with several other equally criminal corporate interests) rake in millions upon millions of dollars each year by planting the mal ...more
Sep 09, 2011 rated it liked it
Overweight author explains at some length how she's ok with that and has learned to accept herself as is. Describes horribly mean things people say to her about her weight and have since she was a kid. Overall messages of living your life the way you want to NOW rather than waiting until you lose weight, of being fun and outgoing and cheerful rather than hanging back and avoiding people because you assume they'll reject you for being fat, etc. came through well.

Beyond that, readability was highe
Jul 28, 2011 rated it really liked it
A feel good book that hashes out what it feels like to be a person in society that not only have personal self image issues but how society reacts sometimes positively and sometimes negatively to someone that doesn't meet America's ideal size. I felt that not only did I relate to this book and diets and time and how they don't necessarily work and how it is a money grab. This book definitely gave me a little bit of insight not only into the world of dieting but how it is more important to accept ...more
Foofus Kitty
Oct 19, 2013 rated it liked it
I really enjoyed the beginning of this book. Read the first half in one night. Found myself nodding to many of the things she said. However, I didn't care for the second half of the book - it seemed as if she often took 10,000 words to say what could have been said in 100. Several of the last few chapters seemed like repeated ideas or run on rambling writing to fill up the chapter. I actually did a speed read on the last 5 chapters.

Still think this is one that is worth perusing because like Kim
Julie Gazca
Aug 12, 2014 rated it really liked it
I LOVED THIS BOOK. Now, let me tell you why.
I found Brittingham's perspective so thirst-quenchingly refreshing. Her anti-fat-shaming and female empowerment views is what I've been searching for so long. She says it's okay to wear what you want; that "tough love" trainers don't always know best; and also worth mentioning, it's okay to feel sexy, and to be considered sexy by others! What a concept! While I am not taking lightly the years she struggled with herself and the self-esteem issues she ha
Aug 20, 2011 rated it really liked it
The ONLY thing I didn't like about this book is that I found it so hard to believe that the author really is totally all right being fat. If she has reached that level of self-assurance, my hat's off to her. It was well worth reading for an alternative and refreshing viewpoint about the whole issue of obesity in this country. I only wish I could accept my body the way the author has. This is a quick and interesting read for anyone who is concerned about her body image. I definitely recommend it. ...more
This was hard for me to read as sometimes I thought she had been following me around. If you are larger READ THIS! If you have body image issues READ THIS! If you think fat people don't matter (SHAME ON YOU! READ THIS! ...more
Claire S. Gould
A writer and blogger who writes primarily fat-positive personal essays, Kim Brittingham’s first novel Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large brings her refreshing tales of self-acceptance and fat-positive feminism to the world of memoirs. Each chapter reads much like a standalone essay in Brittingham’s lifelong journey to accept her body. In some ways this style was jarring, because it is not linear — we learn about her experiences in middle school, high schoo ...more
Natasha Lane
I've had this book on my "to-read" list for awhile but finally decided to actually buy it! I can honestly say the book met all my expectations and more. I loved it! Kim's honesty is much appreciated and how she is so willing to lay her life out for all to see (even the parts that did not directly reference her weight) was comforting. If I could sum up the message of this book in one sentence, it would be this: You're not the only one.

So many of her experiences spoke to me probably because she wr
Dec 28, 2020 rated it it was amazing  ·  review of another edition
Shelves: bbw, memoir
I loved "Read My Hips: How I Learned to Love My Body, Ditch Dieting, and Live Large"! As a plus-sized woman as well, self-love is a hard thing to have when most of the world screams that you're ugly or not good enough because you're "overweight". Beauty comes in all sizes and colors, and it really is in the eye of the beholder. Our bodies are different and magical in their differences and it felt wonderful to read about someone who is my age that found her own beauty and comfort in her own body ...more
Tiffany Kummer
This review has been hidden because it contains spoilers. To view it, click here.
Aug 16, 2017 rated it it was amazing
A must read for anyone (like me) with lifelong weight issues.
Oct 07, 2017 rated it liked it
If only everyone had her self confidence
Jul 10, 2018 rated it really liked it
An enjoyable read with lots of reminders to tell that inner voice to shut the fuck up and live your life on your own terms.
Feb 25, 2017 rated it really liked it
Shelves: library-borrows, bopo
Sat down in the library and read this in one go. Since it's non-linear I still feel like some pieces are missing that I would have liked or most context given to some things but overall an awesome read! so much positivity and love ...more
Nov 12, 2013 rated it really liked it
This review has been hidden because it contains spoilers. To view it, click here.
Kim has a very lyrical way of writing.
I less read than inhaled this book. It was like sneaking into my sister's room and reading her journal. In two breathless sittings I was ecstatic to discover another member of my growing tribe of perky, creative, gorgeous, sassy Amazon women who were embodying what I had intuited for years.
It's tempting to pour out my heart after reading this book, but this is a review, not my personal diary. Trust me, if given the opportunity, however, I would give you an
Kris Dinnison
May 29, 2012 rated it liked it
Brittingham's humorous storytelling about her lifetime of navigating a body-obsessed world in a body that doesn't fit the ideal is both entertaining and challenging. Some of the treatment she endured at the hands of "normal" people is beyond rude, and the kinds of things people felt free to say to and about her are appalling. But Brittingham shares it all in the service of recounting her own journey to self acceptance. In the process she points a glaring spotlight on the casual cruelty we serve ...more
Lexi Laskey
Aug 17, 2012 rated it liked it
This book was good-- I liked her confidence and zest for life.
I thought her understanding of how and why she overate was perceptive and valid. I ached for the child she was and the fear and anxiety she faced....I understood. I was shocked at how rude some people were....other than when I was a child and teenager I have never faced ridicule for my weight--- I think I would snap and end up with an assualt charge... I can't believe how rude some people were.I liked how she decided to eat to be heal
Spook Sulek
Woah. I loved this book, and will have to get myself a copy. Reading the essays inspired me to take their messages truly to heart and implement some of that audacious self-love into my life, and to question some of my own ingrained reactions. I enjoyed Brittingham's writing style as well, her poetic descriptions and intellectual, exploratory arguments kept the reading fresh and compelling. Seriously, I'm going to have to get myself a copy and will probably end up almost memorizing some of her wo ...more
Aug 20, 2011 rated it really liked it
I've now read several books in this genre "fat girl bloggers who get book deals" and I think this is one of the better ones. Personally, I don't like the format of a bunch of blog entries assembled into a book, because it seems to ramble and lack the cohesion of a memoir that is more linear, or a self-help book that is more focused on progressively making a particular point.

But Brittingham is a good writer with important things to say, and it's a quick yet meaningful read that you won't regret.
Sep 20, 2011 rated it it was amazing
Shelves: read_in_2012
This book came during a critical time in my life. I was feeling particularly negative and after reading this I was reminded of what rubbish the "beauty" industry is all about. I found great solace in Ms. Brittingham, how she handled society's oppression, of her relationship with her grandmother (which moved me the most as I read this during the birthday of my deceased grandmother), and how she turned a "weakness" into a strength. I'm thrilled that there is such a book available for girls, women ...more
Feb 07, 2013 rated it really liked it
Read my hips was so relatable (for me, at least) and though Kim's journey did not convince me to stop dieting myself, her self-acceptance was impressive, and some of the comments astonishing! Kim's perspective is the black sheep in this millenium, and certainly not one you would find anywhere else. She does not shy from more derogatory words for those who are plus sized (like fat) and revels in her size.
I would highly recommend this.
Susan (susayq ~)
Jul 17, 2011 rated it liked it
Shelves: 2011books, nonfiction
Reading this put a smile on my face because some of the stories Kim told in here were like I was living it myself. Probably cause I had witnessed similar in my own family and life. I am very happy that she has found happiness with her body the way that it is and is content that she doesn't need to change. maybe I'll feel the same way one day. ...more
Sep 24, 2011 rated it really liked it  ·  review of another edition
Thanks Kim! You've done a good thing here...this helped me to stop constantly comparing my body to those of my friends (and strangers even). We all have different bodies but all bodies require food. And if that food is delicious so much the better. Life is too short to worry about what cruel people spew out daily. Live, laugh, love. That's what's most important. ...more
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Kim Brittingham is a writer and blogger whose personal essays have been published on iVillage, Salon and Fresh Yarn. She received widespread national attention, including appearances on the Today Show and NPR, when she created a mock self-help book jacket with the title, Fat is Contagious: How Sitting Next to a Fat Person Can Make YOU Fat, wrapped it around a real book, and pretended to read it wh ...more

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“Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.” 48 likes
“Eating – overeating – saved me. It comforted me when I was at the mercy of grown-ups who didn't know how to give what I needed. Food was something to which I had ready access, and with it I cleverly fashioned a survival mechanism that pulled me back from the edge of insanity. – a young MacGuyver of angst and junk food.” 12 likes
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