Health Behavior Change: A Guide for Practitioners

by Stephen Rollnick, Pip Mason, Christopher C. Butler

The book offers a description and demonstration of a method for changing health behaviours based on brief negotiation with clients. It is written in a very stimulating style, engaging the reader from the first page. After an introductory section, the fundamental principles behind the method are explored. The third section deals with application. Client scenarios and snippets from practitioner/client interactions are used throughout the book to illustrate practical applications of theoretical points. Reflects professionals' current concerns with health promotion and effective use of time. Community focus. Particularly relevant to US practice.

Genres: Psychology, Nonfiction

Paperback

First published August 10, 1999

Reviews

[Teresa]

This is a helpful resource in helping others (and self) think about lifestyle changes leading to better health. After reading this I feel I am better equipped to help my patients toward healthier lifestyles.

[Maan Kawas]

A very helpful and practical book that teaches health practitioners and clinical health psychologists how to help their patient consider making necessary changes in their daily lives and lifestyles so as to prevent adverse health consequences as well as maintain good health. This patient-centered approach was developed prominent professionals with year of long years of expertise. Its most important message is that “People change when it is important to them to do so and they feel confident about being able to achieve it”. What is also very beneficial is the explanation of resistance by patients, and how to overcome resistance, and how to raise awareness of importance and build confidence to change, with focus on the importance of using appropriate communication and respect of patients’ decision, even if they decided not to make any changes.