Probiotics-the friendly bacteria that reside in your gastrointestinal tract-are your body's first line of defense against the potentially harmful microorganisms you inhale or ingest. In Probiotics, Natasha Trenev explains the importance of these bacteria in achieving and maintaining good health. Included is an A-to-Z list of illnesses and disorders that can be prevented or corrected with proper probiotic supplementation.
This book changed my life and most importantly my daughter's life. My daughter's immune system is so much stronger and she is so much healthier since I have become educated on the subject of Probiotics and have incorporated them into both of my children's lives.