The Body Smart System: The Complete Guide to Cleansing and Rejuvenation

by Helene Silver

Look 10 years younger in 21 days Lose 5 to 20 pounds permanently Regain youthful energy, optimism, and vitality "I have extensively utilized various cleansing and rejuvenation practices. These practices are some of the most powerful healing therapies I have seen." --Elton Haas, MD

243 pages, Paperback

First published January 1, 1990

Reviews

[charlotte Phillips]

comprehensive book on fasting, and releasing toxins from the body. I just skimmed it, but I am interested in trying to practice the systems described. Borrowed from Connie.