The Tapping Cure: A Revolutionary System for Rapid Relief from Phobias, Anxiety, Post-Traumatic Stress Disorder and More

by Roberta Temes

The Tapping Cure is an astoundingly easy and somewhat mystifying process that offers great results in the treatment of a variety of psychological problems. It takes only a few minutes, requires no medication and no talk therapy, and can completely erase a full range of negative emotions—from phobia, to trauma, to performance anxiety—in just a single session. In The Tapping Cure Dr. Temes, a seasoned psychotherapist, teaches readers how to tap themselves to eradicate their own symptoms. It is the first book of its kind to give precise instructions on where the tapping should occur—e.g., on the collarbone, under the eye, on the pinky—without resorting to mystical explanations, unscientific paradigms, and complicated pseudo-psychoanalytic rationalizations. The Tapping Cure is sure to help a great many people—psychological sufferers, the worried-well, and therapists with increasing numbers of patients requesting the treatment, which is fast becoming known in mainstream circles just like other once fringe therapies before it.

Genres: Health, Self Help, Nonfiction

224 pages, Paperback

First published February 22, 2006

Reviews

[Jaina Bee]

Found the practice very useful, and the instructions very clear and easy to understand. Will refer it whenever i want to try this.

[Alicia Ross]

Fascinating. I can’t wait to get started. Well written and easy to follow

[Conchi Zurera]

Libro muy práctico para aquellas personas que estén interesadas en el tapping

[Helen]

I read this because we were discussing it in class.
Intriguing concept, but even after practicing the rudiments of it in class, I'm still not ready to apply it to serious issues. At a minimum though, it's a good distraction from distressing things.

[Emily "P"]

best way to release emotions

[Bridget]

Great book on relieving just what the title says!

[Kimberly]

Amazing!

[Abbey]

This is an interesting book. I have PTSD and will give it a try in the future. This book was very informative and easy to read.