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Choosing to Live: How to Defeat Suicide Through Cognitive Therapy
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Choosing to Live: How to Defeat Suicide Through Cognitive Therapy

4.12  ·  Rating details ·  26 ratings  ·  2 reviews
Choosing to Live is the first self-help guide addressed to those who are considering suicide. In an empathetic nonjudgmental tone, the authors provide tools to help readers assess the risk and understand the factors that reinforce suicidal talk and behaviors. A step-by-step program for change shows how to replace negative beliefs and develop alternative skills for solving prob ...more
Paperback, 208 pages
Published November 1st 1996 by New Harbinger Publications (first published January 1st 1996)
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Chad
Dec 19, 2018 rated it really liked it
Shelves: 2018, self-help
This is my second book I've read on the topic of suicide after the tragic suicide attempt and later death of a BYU student at the Tanner building. Concerned about both my knowledge and my lack of understanding of those attempting suicide, I wanted to read up on the topic so I would be better prepared to help.

I first read the 1897 book *On Suicide* by Emily Durkheim, which was groundbreaking in its day. It provided a sociological framework for approaching suicide that examined the int
...more
atsuki
Jan 10, 2010 rated it it was amazing  ·  review of another edition
認知療法の実践として参考になる。
自殺したい人に対して、細かい所まで考えが行き届いていると感じられた。
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