Vegetables for Vitality

by Reader's Digest Association

Vegetables bring exciting flavours and textures to any dish and are packed with vital vitamins, minerals and fibre. This work is full of diverse ways to use vegetables, from snacks such as carrot bubble bread to warm potato salad. Each recipe has a nutritional breakdown of all its ingredients.

160 pages, Hardcover

First published January 1, 2000

About the author

The Reader's Digest Association, Inc. is a global media and direct marketing company based in Chappaqua, New York, best known for its flagship publication founded in 1922, Reader's Digest. The company's headquarters are in New York City, where it moved from Pleasantville, New York.

The company was founded by DeWitt and Lila Wallace in 1922 with the first publication of Reader's Digest magazine, but has grown to include a diverse range of magazines, books, music, DVDs and online content.

Reviews

[Riya]

I learnt new terms like blanching and how to select and store some vegetables like celery, broccoli. The baking recipes do not use butter. It uses vegetable oil, so a little more healthy. Almost all of their recipes uses vegetables, even the breads and cakes. I tried their carrot pineapple cake.

[Linda · Rating 5 out of 5]

Wonderful recipes to use those summer veggies.

[Susan · Rating 5 out of 5]

excellent cookbook