Healthy

by Lesley Waters

Introducing the quintessential guide to healthy eating for baby boomers! End the guesswork about calories, saturated fats, cholesterol and vitamins. Healthy has done all the research for you, with easy-to-follow recipes designed for busy professionals who don’t have much time to cook. Remember, YOU are in control of your health. Lower high blood pressure, eliminate cholesterol, and reduce the risk of heart disease and diabetes by changing your eating habits today!

Genres: Cooking

Paperback

First published January 1, 2003