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5x8 notebook 100 college ruled lined pages No bleed pages

100 pages, Paperback

Published February 22, 2022

About the author

Jennifer Howd

4 books11 followers
Jennifer Howd is an author, editor, and a Certified Mindfulness Facilitator through UCLA’s Mindful Awareness Research Center. Her debut memoir, Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat, was featured on NPR’s Weekend Edition and is published by Zen master, Thich Nhat Hanh's publishing company, Parallax Press. She regularly posts about mindful living on The Huffington Post, as well as on her blog and social media channels. For more information, visit http://jenniferhowd.com

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